Category: Foundation of Marine Nutrition

While much attention is placed on the baby’s development, maternal health is equally important. Pregnancy places increased nutritional demands on a woman’s body. To support fetal growth, hormone production, and immune function, mothers require higher amounts of protein, vitamins, and minerals. Marine foods provide several key nutrients that support maternal…

Despite the growing body of scientific research highlighting the benefits of marine nutrition, awareness remains limited in many communities. Some families avoid seafood during pregnancy due to concerns about safety or misinformation about mercury. While certain large predatory fish should be consumed in moderation, many types of seafood are considered…